Cheese… just thinking about it provides my mouth water! It has the distinctive power to change a straightforward meal right into a decadent delight. Ns love snacking top top it, adding it to my lunch, or making the the star ingredient in my dinner creations. No to mention, i love trying out brand-new pairing ideas.

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With over 1,750 species of cheeses around the civilization (you read that correctly), there are almost an unlimited variety of ways to enjoy this functional food.

The good news doesn’t stop there, there space a ton the cheesy options that are reduced in calories for those that are continuing to rock brand-new year’s resolutions (go you)!

1. Parmesan

Calories every serving: 20*

Serving size: 1 tablespoon

With only 20 calories every tablespoon, Parmesan is the perfect enhancement to enhance your pasta dish or hearty soups! Not just is it short in calories, however it’s high in protein which help to store you satisfied longer.

A healthy side dish because that your family members dinner.

2. Part-Skim Mozzarella

Calories every serving: 70-80 Serving size: 1 slice/stick

Part skim mozzarella cheese packs 70 calories and whole milk is simply 85 calories every slice. Mozzarella sticks do for a good grab & go or pre-workout snack! One low-fat mozzarella stick has actually only 80 calories and provides 7 grams that protein and 222 mg the calcium.

Make that a flatbread night.

3. Camembert

Calories per serving: 85 Serving size: 1 oz. (about the dimension of her thumb)

I like to think the Camembert together Brie’s sassy cousin. At simply 85 calories per ounce, choose this cheese for that soft brie texture with a tiny extra bite. A spread with Camembert cheese paired with apples is the perfect (and easy) appetizer if you’re hosting guests.

Dessert panini? correct please.

4. Swiss cheese


Calories per serving: 100Serving size: 1 slice

One part has about 100 calorie – holy cow (er, cheese)! rise your input of calcium and protein by adding a part of Swiss cheese to a sandwich or burger. Swiss cheese is additionally the perfect option if you space watching your salt intake.

Host her upcoming party with this fondue.

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5. Head Cheese

Calories per serving: 164

Serving size: 1 cup

Dieters eat her heart out! At just 164 calories because that a full cup, head cheese is high in protein (which again keeps you full longer), low in fat (make sure to to buy the low-fat variety) and also low in carbs. Enjoy it by itself or add vegetables or fruit for a healthy and balanced lunch or snack.