Gynecomastia form 1 – blown Nipple


Breast tissue Located mostly beneath nipple/areola

Nipple position At or over pectoralis border

Skin excess Tight skin – directly chest wrinkles (no rounding)

Commonly described as “Puffy Nipple.”

Examples of Gynecomastia form 1

Type 1 – blown NippleCharacterized by a bulging, shiny areola and also an over projecting nipple.

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Most usual age group: 15-25

Puffy nipple is brought about by ede of this excess chest tissue. This swollen tissue causes the areola to bulge, enlarge and become shiny. The nipple jobs outward causing the characteristic “puffy nipple” appearance. It may be pains which method that the gynecomastia organization is proactively inflamed. Puffy nipple occurs primarily when the patient is warm or emotional. Patients often explain how that goes away once they acquire cold, pinch their nipple, or as soon as they come out of a pool. That is led to by the swelling of excess breast tissue situated directly below the nipple. This swollen chest tissue renders wearing a tight T-shirt nearly impossible and also going do not wear shirts embarrassing. Because that body builders, it disrupts the masculine, identified look they work-related so difficult to achieve. 

Type 1’s have tight chest skin and also are normally young and thin. The is regularly seen in body builders. Surgical results are predictably excellent since of the patient’s tight skin and also lean human body type. Incisions are minimal to the areola which fade away quickly and are not noticeable. The biggest challenge is come know exactly how lot breast organization to eliminate to avoid recurrence.

Psyche:Type 1’s gynecomastia impact everyone differently depending upon personality type. Teenagers are frequently most severely effected. They become withdrawn. Avoids normal shirtless tasks common for this age group. They end up being uncomfortable through their body throughout this critical formative period. A period when everyone inquiries their body image and peers have actually no filter as soon as it comes to pointing that out. Emotional issues associated with gynecomastia walk far past other imperfections such together obesity, pimples, bad hair, etc. It bring the totality question the masculinity right into the mindset. Body building contractors are a distinctive subset that we frequently see. They typically have greater self esteem and simply room frustrated with a trouble that is “self inflicted” and ruins the outcomes they room trying come achieve.

Cruise category System

A group system is only useful if the outlines a treatment plan.

Based on end 2500 gynecomastia surgeries, Dr. Cruise has classified gynecomastia into is 6 various types. Each type is different in plenty of ways and must be cure differently. The objective of the Cruise category System is:

Easily identify what form you areDefines the goals of surgeryDescribes the an essential steps in achieve optimal results

Cruise category System – 6 varieties of Gynecomastia


Notice the progressive increase in skin laxity. This overfill skin will readjust the type of surgery important to properly correct the problem.

Type 1 gynecomastia will have actually tight skin. This permits the skin to wrap roughly the pectoralis border in a straight line since there is little or no chest tissue blurring the muscle definition. Kind 2 does have breast tissue extending over muscle border. This causes chest wrinkles rounding.

Type 1


Breast tissueLocated mostly beneath nipple/areola. Aka – puffy Nipple.

Nipple position At or above pectoralis muscle border

Skin excessTight skin – right chest wrinkles (no rounding)

Type 2


Breast tissue Extends over pectoralis muscle border

Nipple position At or over pectoralis border

Skin excess Tight skin – rounded chest fold

Type 3


Breast tissue Extends end pectoralis muscle border

Nipple position 0 to 2 cm. Listed below pectoralis border

Skin excessModerate skin overabundance – creates horizontal chest fold (not rounded)

Type 4


Breast tissue Extends into arm pit

Nipple position ≥ 2 cm below pectoralis border

Skin excessBreast role in prior of arm pit

Type 5


Breast tissue Extends into axilla

Nipple position ≥ 2 cm listed below pectoralis border

Skin excessBreast roll extends to the earlier of eight pit

Type 6


Breast tissueExtends into arm pit

Nipple position ≥ 2cm below pectoralis border

Skin excessBreast role extends around to back


What is Type 1 Gynecomastia?

Type 1 Gynecomastia Visualized


Type 1 Appearance.

Characterized by swollen Nipple. Patient are generally young, thin with a straight, well identified pectoralis muscle.


What is walk on underneath? 

Notice the firm, white, glandular organization located nearly exclusively under the nipple/areola. This tissue is what creates Puffy Nipple.

Optimal outcomes for type 1

Unfortunately, the clinical definition for optimal outcomes for gynecomastia is virtually non-existent; even in plastic surgery literature. Form 1 does not necessary mean easiest. In fact, type 1 patients are very particular and carry out not pardon complications such together persistent swollen Nipple, cratering, edge irregularities, etc. Form 1 patient are generally in very good physical shape to begin. Your Puffy Nipple is the often only point that bothers them. However, over there are countless variations of type 1 gynecomastia. Achieving optimal results and avoiding complications requires both expertise and also a plan.

The many common cause of bad outcomes is not having actually this plan. Unfortunately, gynecomastia treatment has never been offered the same attention that most other plastic surgical treatment procedures. This over-sight is the reason Dr. Cruise has developed this site. To produce the infrastructure for both patients and also surgeons to advancement gynecomastia treatment.


A arrangement is prefer using Google maps. Very first you need to know wherein you are. Then, whereby you desire to go; only then can you determine the best way to go. The Cruise classification system defines where friend are, an outcome you room looking for.

Masculine Chest Visualized


External see of masculine chest


Internal check out of woman chest

What specifies “Optimal Results?”

The price is actually very challenging to find. Compared to other clinical conditions, clinically relevant info is not available. This ignorance is unacceptable particularly because it has such far-ranging impact on so countless men’s lives. Even plastic operated doctor are regularly vague regarding what is the best means to evaluate and treat. To leveling this, Dr. Cruise outlines the 8 locations of the top body that need to be thought about to carry out a surgical road map that will certainly predictably achieve your optimal results. Together a patient, you do not require to recognize all the nuances yet you do have to make sure that you and also your gyncomastia surgeon understand in detail what your goals are and also make certain both the you are on the same page.

This is the purpose of this gynecomastia “Wikipedia” approach. Gynecomastia treatment has actually not been offered the exact same attention as other procedures in spite of the tremendous burden connected with it.

The silver- lining is that the patience satisfaction from properly performed gynecomastia surgical treatment is beyond what words have the right to describe. That is the factor Dr. Cruise has specialized his career to advancing its cause. The only requirements are dedication and also meticulous planning. With this in mind, please neglect the info that is beyond what you space interested in. Just know that there is a bigger, common purpose; to administer a platform solely designed to attain optimal outcomes to a trouble that has actually lived in darkness.

1. Nipple position

Ideally, the nipple need to be 1-2 cm over the pec. Border (pectoralis major muscle). However, the is perfect acceptable also if the is located directly on the border as lengthy as it sits on a convex (not concave) surface. This is specifically true with body home builders or males with large pec. Muscles together it provides the short lying nipple a bigger basic to sit on. However, once it sits below the pec. Border it starts to challenge downward or worse it drops into the chest fold which is concave. Sitting in the chest fold often gives the appearance of “cratering.” 

2. Areola size, projection and shape

The areola is the dark, pigmented skin about the nipple. Areola dimension is proportionate to chest size. Ideally, it need to 25-35 mm and also lay flush through the neighboring skin. However, slight key is common. Most world do not consciously establish it but areolas space usually wider than they are tall. A perfectly round areola is not ideal and an areola the is taller than it is broad may even show up unusual or “surgical”. This is an especially relevant with types 4,5 and also 6 i beg your pardon usually require reducing and re-positioning the nipple through a complimentary nipple graft. A protruding nipple is common with blown nipple as result of the pressure from the swollen breast tissue below. However, there are instances where the nipple is merely enlarged. Fortunately, to reduce the nipple by cut is directly forward, low cost, little down time and really effective.

3. Chest form

Overall, a woman chest is full and also powerful. When muscle an interpretation is important, it is ideal to store the chest area over the areola normal thickness. Thinning too much will create a “fragile” appearance and worse, may create contour irregularities. The score is to create a V form from both the back and former view. 

4. Pec. Border definition

Ideally, the pectoralis significant muscle have to be defined and straight with the skin wrapping roughly it right into a well defined chest fold and then into a identified arm pit hollow. Excess breast tissue, fat and/or saggy skin will blur this border and create a round, feminine appearance.

5. Eight pit

Should have sculpted appearance through a well specify hollow in ~ its apex. The boundaries of the pec. Major in front and also the latissimus dorsi in ago should it is in well characterized giving a V shape to the upper body. Excess fat/saggy skin can fill the arm pit creating an uncomfortable fullness in armpit and a saggy breast roll just below. For species 5 and also 6’s, this is regularly as large of a problem as the chest. Producing a sculpted axilla and also a V form appearance to the top body is one of the most rewarding parts that gynecomastia surgery yet that is normally overlooked as no being part of the gynecomastia. It is essential for your surgeon to know that the score of surgical procedure is to produce a V shaped, mrs chest and not simply to eliminate breast tissue. If this is true for all types it is specifically relevant for types 4,5 and also 6. I can not tell girlfriend have an effective the outcomes are when you produce a sculpted pec., lat. And also arm pit. That is important life changing.

6. Three Fat pockets – pre-axillary, axillary and breast role

Ideally, there should not be any type of fat pockets. There space three common fat pockets that need to be evaluated and removed if present. 1) Pre-axillary fat – located simply in former of the armpit. 2) Axillary fat – situated within the arm pit itself and also 3) Breast roll fat – situated just below the arm pit and creates a fullness or chest roll. Lock blur pec., arm pit and also lat. Meaning and disrupts V shape upper human body that specifies masculinity.

7. Chest rolls

Should not be present. Lateral chest/arm pit skin have to be tight sufficient to prevent breast rolls, develop a identified pec. Border and also lat. Border v a sculpted eight pit in between. Chest rolls stand for saggy skin under the eight pit. Flattening the chest and not correcting chest rolls actually makes the breast rolls an ext noticeable and also creates a disproportionate look to the upper body. 

8. Back rolls

Should not be present. They stand for saggy skin the goes all the way around to the back. Optimal operation treatment needs removing every the overabundance skin in a 360 degree fashion. Regularly seen with massive weight ns patients. 

Optimal outcomes – Insights native Dr. Cruise

Accurate classification and also accurate evaluate of patience goals This is, by far, the most vital pieces of info you absolutely have to know. For example, body contractors often have various goals than say the high institution teenager.

Shorter incision vs optimal chest shape The epic battle between youthful, well identified chest shape vs minimal incisions. This is such an essential topic, Dr. Cruise devotes a an excellent portion that his consultation time walking over your options. Fortunately, for kind 1’s, scratch visibility is not typically a far-ranging concern. However, part incisions are better than others. This is many applicable to body home builders with an extremely low set nipples. In these cases, that is vital to fully understand patient goals both short and long term. Through rare exception, experience has overwhelming displayed that optimal chest form and definition are more important than incisions nearly every time. Dr. Cruise well-known this at an early stage in his career. The key, then, came to be “How perform I do the incisions so an excellent that, through time, they become a non-issue”; which is specifically what the has specialized his job to. 

When perform correctly, incisions fade end time. Low hanging nipples, however, proceed to autumn lower and also lower through time. That is important to think about how you will look not just in 2-3 year but likewise in 2-3 decades. The is usually much better to have time on your side.

“With time, incisions fade while saggy skin gets worse”

Having stated that, there are criteria the may adjust which procedure is best one means or another. 

Reasons to consider much shorter incision

History that true keloidsYouthDarker skin toneModels/actors and men who deserve to not forgive the necessary 1 year healing timeMen who are willing to live through some skin laxity and/or are OK through a second procedure in the future.Men with perfect skin and also no chest hair.

Reasons to think about longer incision

Patients that haven’t taken your shirt turn off publicly in year anywaysOlder skin/poor skin qualityLighter skin toneMen through a hairy chestJust around everyone that is willing to accept the 1 year heal process.

Surgical treatment options

Pros and also Cons the each:Incision visibility is much less of an concern with form 1 gynecomastia compared to the other types. This is because even the most aggressive incision (the remarkable crescent) still stays within the “forgiving” areola compared to the less forgiving non-areola skin.

Type 1 incision Options

Inferior crescent excision


Superior crescent excision

Inferior straight incision


Inferior crescent – most common kind 1 incision through Dr. Cruise. Inferior crescent excision means that a 1/4″ come 1/2″ crescent shaped item of skin is eliminated just listed below the areola. This go several an excellent things past tightening the chest skin. An ext importantly, it traction the areola tight similar to getting the wrinkles the end of a bed sheet. This small maneuver has actually a big impact in gaining rid of overabundance skin that has actually been extended over time. It additionally flattens the reduced chest skin mildly so the it better wraps about the pec. Border boosting definition. The scratch is situated low top top the areola wherein it is very hard to check out even beforehand on. Crescent incisions, however, produce skin spare that execute not heat up exactly. The side towards the areola will always be much shorter than the counterpart. When sutured with each other this size mismatch will create mild bunching the takes a little longer to fade away than a direct incision. However, it is definitely worth it.Superior crescent – beneficial when the nipple is near the pec. Border and also you require a little elevation to make certain the nipple remains on the convex pec. Border and also does not migrate downward into the concave chest fold when the chest tissue is removed. If this occurs and also it could create a “crater” appearance. This is rarely with form 1 blown nipples unless the skin is lax and/or of negative quality. The fence is that premium incisions are always an ext visible and widen an ext than inferior. Superior incisions traction the nipple increase slightly. If this is a good thing indigenous a position standpoint, the slight additional tension means it will take much longer to fade. Overall, the is a great way to go for short hanging form 1 nipples. However, young body contractors with flawless, darker toned skin and no chest hair should avoid this incision if possible. Inferior linear – most common type 1 scratch world-wide. Due to the fact that there is no skin removal in ~ all, the scratch lines increase exactly and fades far the quickest. However, the does no tighten the areola which method that the areola need to tighten on it own. If it is can not to tighten it might puff the end which is a major reason for the surgical treatment in the first place. Dr. Cruise go not usage this incision due to the fact that slight skin tightening gives optimal nipple/areola flatness. 

Recovery – everything you need to know


Type 1 – blown nipple

View timeline

Before and Afters

 Sub-optimal results

Perhaps, the best method to demonstrate what room the most important comes to to emphasis on with kind 1 is to give summary of that most usual complications . Together a known authority in gynecomastia surgery, patients often pertained to Dr. Cruise for revision surgery. Happily (or regrettably – depending upon how you look in ~ it), this has offered Dr. Cruise the distinct opportunity come assess, analyze and prioritize the most usual things that deserve to go wrong.

Inaccurate group and/or precise assessment of patient goals

This was already outlined in what that takes to develop “optimal results” yet it additionally a significant reason because that sub-optimal results.  

Persistent blown nipple

Undoubtedly, the many prominent worry we watch in revision form 1 situations is persistent swollen nipple. This is specifically true as soon as liposuction alone to be used. This is specifically problematic with body building contractors who have really low body fat, thus, making also slight swollen nipple look at unacceptable. Therapy is not as basic as you may think together the reasons are often multi factorial. Finish treatment is beyond the limit of this review but provided below room the essentials that both you and your surgeon need to know. Treatment/Prevention:

Make sure the group is correct. Incorrect classification will often lead to incorrect treatment. Your type 1 may actually be a kind 2 or kind 3. This will reason the nipple to drop listed below the pec. Border which have the right to imitate blown nipple.Remove practically all chest tissue. type 1 glandular chest tissue acts really different 보다 in various other gynecomastia types. It is extremely tenacious. That invades straight into the dermis the the areola favor tentacles. Removing exactly the exactly amount calls for experience.This is no as easy as it may seem. Even small amounts of residual chest tissue can swell considerably causing the nipple to continue to be puffy and also patients to be upset. However, remove too lot can cut off blood supply to nipple/areola which have the right to be disastrous. Optimal therapy is a balancing act. Tighten the areola skinOften, through puffy nipple the areola has been so extended out that it simply has actually too much skin to completely snap back. This excess areola skin makes the nipple watch puffy even if all the chest tissue has actually been removed. It is comparable to do the efforts to put a 10 foot rug into and 8 foot room – you will never acquire it come lay flat. Tightening the areola is critical and is the factor Dr. Cruise strong prefers the crescent excision compared to the traditional linear incision.Prevent scar organization formation/reformation under the areolaIf the areola does not heal level onto the pec. Muscle below it will fill with scar tissue. This scar tissue will certainly look blown – i m sorry is very upsetting. Suitable treatment needs the following protocol:Remove scar tissueTighten areola skinPrevent fluid from collecting/scar reformationApply proper compression for suitable timeLimit shoulder selection of motion based on the scientific research of wound healing

Enlarged areola

Enlarged areola are really common v puffy nipple. The most common reason is because the areola is constantly extended from the swollen chest tissue below. Typically, exactly removing this chest tissue is all that is essential as the areola generally will shrink earlier depending ~ above its elasticity. However, in the occasion that the areola stays enlarged even after tissue removal, a circumferential areola palliation (doughnut lift) would produce the preferred size. It is strongly recommended to execute a doughnut lift together a second stage procedure. Removing breast tissue aggressively listed below the areola and then cut circumstantially roughly the areola may result in a significant loss in blood supply and possible nipple loss.

Elongated, protruding (not puffy) nipples

Typically, protruding nipples are linked with a protruding areola i beg your pardon is treated together a normal type 1 gynecomastia procedure. However, there space times when this is not the case and the problem is just an elongated nipple there is no gynecomastia. 

Treatment – Is simple excision of almost everywhere from 20-75% the the nipple projection. This is amazingly efficient as the quickly and efficiently eliminates the nipple indigenous popping with tight clothing. Recovery is short and also easy.

Breast tissue fullness just lateral come areola.

This is a really common area wherein breast tissue often tends to cling top top in kind 1’s. It must be addressed similar to chest tissue under the areola. Remove enough to treat the problem but not too much to produce contour irregularities.

Crater deformity.

Can be watched in other varieties but is most typical in form 1’s. This is because kind 1’s are usually thin to start with and removing the specific amount of tissue is more an essential than in other types. Treatment relies on the cause. The easiest treatment is once only the central portion the the breast tissue is removed and also leaves a central crater. In this case, ideal breast tissue removal and also beveling the spare provides an excellent results. More complicated causes incorporate over-resection of tissue – which needs tissue replacement either from surrounding tissue or via fat/soft tissue fillers. Finally, a common cause of cratering is due to low nipple placement. Once the chest tissue is removed, the nipple often “sags” right into the concavity that the chest fold which patients regularly refer to as cratering. Treatment needs re-positioning the nipple/areola back on top of the pec. Significant border whereby it belongs.

Loose chest skin

Typically, this method that friend were no a form 1 gynecomastia. Some form of an exact skin excision is necessary to attain optimal results. However, the is possible that skin re-draping can redistribute the skin and make it show up flatter. Chest skin laxity is similar to areola skin laxity; it has to be chop and/or elastic to snap back. Making the exact same analogy – the is choose trying come fit a 10 foot rug into an 8 foot room – no matter what you execute there will always be some bumpiness. Patients will always assume that this laxity is breast tissue.

TreatmentReclassify and also consider a strategic skin tightening procedure.

Poorly identified pec. Significant muscle

With type 1 this is virtually always because of some “spilling” over of chest tissue indigenous on optimal of the chest to right into the concavity that the chest fold. Check out the picture of the skin cutaway showing how this occurs. With form 1, there is not as much breast tissue but enough to frustrate a human body builder or someone really trying for chest definition.

TreatmentGo earlier in and remove the remaining breast tissue. Liposuction will not work effectively as form 1 glandular chest tissue is exceptionally tenacious and also has to it is in directly reduced out.

Poor scarring

Sub-optimal incisions widen from the constant stretching motion of the shoulder. However, once performed strategically, stress is reduced and the incisions fade exceptionally well. Areola incisions frequently heal wonderful as early as 3 months. Skin incisions, however, take longer. When it might be shorter, Dr. Cruise speak his patients the it will take at least a year come fade come the suggest that they have the right to comfortably take their shirt turn off in public. Having actually said that, the sad fact is that numerous men with gynecomastia don’t feeling comfortable taking their shirt turn off the method they are. Therefore, waiting a year is not an issue. The up side is the even throughout the waiting period you will have the ability to where any kind of shirt you can possibly dream of. Even the dreaded tight white T-shirt. To many, this does not even seem possible and has actually sent goose bumps under your spine. With body builders it is the divine grail the physique.

See more: How To Get The Voyage Of Despair Pack A Punch Locations, How To Get The Voyage Of Despair Pack

 Patient view – common feelings associated with patients that have form 1 gynecomastia:

Trapped and also alone during crucial formation the self-worth period.Feels together if the is only one through problem.Unaware problem has a name: Gynecomastia. (However, web is changing this).May or may not discuss involves with parents.High college is emotionally difficult enough; gynecomastia deserve to be all over from uncomfortable to unbearable.Wide spectrum of external expression from common to:Hunched neck and also shoulders.Downward gazing head/eyes.Uncomfortable with eye contactBecoming an ext and more reclusive for no obvious reason.PE class is torture.Feeling depressedPoor self-imageGiving upNegative affect on other facets of life consisting of school, family, friends.

Parent view – what deserve to parents perform to help?

Observe. Is your son avoiding outdoor/shirtless tasks he use to love?Does he wear shirt in ~ pool/beach?Is he more reclusive/negative?Does he decline in academics?Does he come up with excuses to avoid PE?More evident – is he gift ridiculed by schoolmates and also even friends, being called titty twister, or gift a subject of “man boobs” jokes, etc?Does that wear over-sized clothing? routine tugging that shirt over chest?

Spouse/Significant Other Perspective – what can you execute to help?

Observe. Is your son staying clear of outdoor/shirtless tasks he usage to love?Does that wear shirt at pool/beach?Is he much more reclusive/negative?Does he decline in academics?Does the come up through excuses to prevent PE?More obvious – is he gift ridiculed by schoolmates and even friends, being dubbed titty twister, or being a topic of “man boobs” jokes, etc?Does he wear over-sized clothing? regime tugging that shirt over chest?
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